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Soccer Headball Drills

 Defensive Headballs

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 Heading the Cross
 

Most injuries involving the head in soccer are caused by head contact with other objects and not by the impact of the soccer ball. This contact can be:

  • player to player
  • player to ground
  • player to goalpost
  • player to ball
  • player to equipment

Read the Journal of American Medicine Reports and learn about the hazards of heading a soccer ball.

click here

There are two basic types of Headballs, defensive and offensive. As a rule of thumb, defensive headers should go high, wide, and long. Offensive headers are aimed towards ground

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