Headball Drills -Soccer Training Tools

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**Soccer Headball Drills**
Getting Started	Non Stop Action
Keep Up Game	Heading the Cross
Cross Drill

Most injuries involving the head in soccer are caused by head contact with other objects and not by the impact of the soccer ball. This contact can be:

player to player
player to ground
player to goalpost
player to ball
player to equipment

Read the Journal of American Medicine Reports and learn about the hazards of heading a soccer ball.

New Box!

Here is a list of Recommendations from the staff at Headball.

keep your eye on the ball.
place your body so that your forehead will meet the ball.
take a comfortable stance with knees bent.
keep your eyes open.
keep your mouth closed.
keep your chin tucked.
keep a rigid neck.
use your arms for balance
contact the ball with the forehead.
your legs should propel your body from your waist to head the ball.
your neck should be kept rigid.
follow through toward the target.

once you head the ball, regain your balance.


Correct Point of Contact	In Correct Point of Contact

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